Harold’s Blog (Running ,Fitness,Jokes and more)

Archive for June, 2009

29 Jun

A ninety-five year old woman at the nursing home

A ninety-five year old woman at the nursing home… … received a visit from one of her fellow church members. “How are you feeling?” the visitor asked. “Oh,” said the lady, “I’m just worried sick!” “What are you worried about, dear?” her friend asked. “You look like you’re in good health. They are taking care [...]

26 Jun

Risk Factors and Coronary Heart Disease

Extensive clinical and statistical studies have identified several factors that increase the risk of coronary heart disease and heart attack. Major risk factors are those that research has shown significantly increase the risk of heart and blood vessel (cardiovascular) disease. Other factors are associated with increased risk of cardiovascular disease, but their significance and prevalence [...]

26 Jun

A computer programmer was walking along the beach

A computer programmer was walking along the beach when he found a lamp. Upon rubbing the lamp a genie appeared who stated “I am the most powerful genie in the world. I can grant you any wish you want, but only one wish.” The programmer pulled out a map of the Mediterranean area and said [...]

24 Jun

A radical feminist is getting on a bus when

A radical feminist is getting on a bus when… … just in front of her, a man gets up from his seat. #She thinks to herself, “Here’s another man trying to keep up the customs of a patriarchal society by offering a poor, defenseless woman his seat,” and she pushes him back onto the seat. [...]

23 Jun

How to catch the Swine Flu

How to catch the Swine Flu

22 Jun

How to do the hurdlers stretch before running

The following video shows the proper way to do the hurdler stretch before running.

22 Jun

If the Battle of Trafalgar were fought today…

If the Battle of Trafalgar were fought today… Nelson: “Order the signal, Hardy.” Hardy: “Aye, aye sir.” Nelson: “Hold on, that’s not what I dictated to Flags. What’s the meaning of this?” Hardy: “Sorry sir?” Nelson (reading aloud): “‘ England expects every person to do his or her duty, regardless of race, gender, sexual orientation, [...]

19 Jun

This is what fitness is all about

The following video shows why fitness is important. It allows you to what you want to do at any age.

19 Jun

How to Get a Good Night’s Sleep

Sleep is as essential to you as food, air, and water. Yet sometime in your life you may experience difficulty in sleeping (about one in three adults report some degree of insomnia at any one time). If you do have trouble sleeping, several changes in lifestyle can help you regain a satisfactory sleep pattern. Experiment [...]

19 Jun

An economics professor at Texas Tech University

An economics professor at Texas Tech University, Lubbock, TX… … said he had never failed a single student before but had, once, failed an entire class. The majority of that class had insisted that socialism worked and that no one would be poor and no one would be rich, a great equalizer. The professor then [...]

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