Green tea
I’ve had alot of people ask me to green tea, and I’ve reccomended it to quite a few people. Why? Because it is nature’s fat burner. Green tea contains the antioxidant egcg, which is short for Epigallocatechin gallate. This antioxidant does wonders for the body, including fending off sickness, mainitaining overall health, and of course, speeding up the metabolism for efficient fat burning. The best way to get in enough of this antioxidant is in pill form (green tea extract), but it can also be consumed as normal tea too!
This entry was posted on Wednesday, April 1st, 2009 at 4:48 pm and is filed under General Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
November 17th, 2009 at 3:23 pm
Absolutely amazin man! I posted some comments before anyway, because lots of your stuff is really informative.
November 29th, 2009 at 4:03 pm
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Интересно …
December 9th, 2009 at 7:50 am
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Познавательно …
April 9th, 2010 at 5:52 pm
Прив…
Хм..…
June 10th, 2010 at 11:07 pm
the antioxidants in green tea really helps prevent cancer and some other forms of tumors.,~-
June 14th, 2010 at 2:21 am
This is really good publish but examine this web site at Healthy Dieting.
July 21st, 2010 at 10:42 pm
i like to sip a cup of green tea every morning, it is tasty and it gives my body lots of antioxidants.;’*